It doesn’t get much more old school than this! Find your path to happiness with the advice of this famous ancient Greek philosophy. Stoicism is a practical philosophy rooted in letting go of desire for pleasure and fear of pain and instead focusing on working together to treat others fairly. This year-long programme of 52 weekly exercises will teach you pragmatic lessons, allow you to process your newfound knowledge with sections set aside for journaling, and aid you in easing everyday worries.
21.5 x 13.5 x 2.6cm